Soul2do Ayurveda
Do you ever feel just slightly off, but you can’t quite put your finger on what exactly is wrong? Or maybe it’s a more specific condition that’s disrupting your quality of life!
Are you tired of struggling with certain health issues and not feeling your best?
Perhaps you're looking for a holistic approach to health and wellbeing?
Then welcome to Soul2do AYURVEDA where we use Ayurvedic herbs, rituals & practices as the ancient wisdom to support & successfully navigate the modern day health concerns
Hang tight! We're currently laying the groundwork for an exciting new website experience!
If you're ready to take the next step and start working with me, I offer a FREE 15-minute discovery call to see if we're a good fit for each other.
Dr.akanksha.bhardwaj@gmail.com
Mob: 07459345428
'Soul2do' Ayurveda emphasizes the importance of intentional action towards holistic wellness. It also represents my approach to guiding women towards a personalized self-care routine that aligns with their needs and goals.
Ultimately, 'Soul2do' Ayurveda embodies my firm belief that cultivating true wellness requires daily "to-do" practices that nurture the whole self and nourish the mind, body and soul.
ABOUT
WHO I AM
Hi there! My name is Dr. Akanksha Bhardwaj and I am an Ayurvedic Practitioner & Educator. My passion lies in empowering people to live a healthy and balanced life through personalised care rooted in Ayurvedic principles. I believe in whole-istic health, I offer programmes on Gut health, Sexual health, Ayurvedic Diet & lifestyle management and Gracefully embracing Menopause with Ayurveda, where I help women navigate all three stages of their menopausal life journey.
I firmly believe women shouldn’t have to suffer and go through the ordeal of this transition, irrespective of which phase they are in. Through a balanced and tactile approach to diet, nutrition, and lifestyle, I help women reclaim their health and wellbeing whether they’re experiencing symptoms attributed to peri, post or during the menopause.
As someone who has witnessed many women around me struggle with menopause, I understand the challenges women face during this transition. That's why I'm dedicated to helping women change their perception of menopause and empowering them to take control of their health.
Through my coaching, I provide personalized guidance and support to help women navigate this phase of life with ease and grace.
What is Ayurveda
Dating back over 5000 years, Ayurveda is a holistic healing healthcare system. Ayurveda is a Sanskrit word meaning - 'Science of Life' with its roots in the ancient scriptures of the vedas. Originating from India, Ayurveda is considered one of the oldest documented biological science and yet it represents so much more than the conventional understanding of a science, philosophy or healthcare because of the holistic approach to maintaining health. Ayurveda is the original Functional medicine.
Ayurveda aims to treat the root cause of the illness by balancing our three doshas back to a natural balance for optimum well-being. True balance is only possible when we take a holistic approach and take into account the physical, mental, emotional and environmental factors.
I empower you to be the healthiest and balanced version of yourself.
TREATMENTS
Ayurvedic Abhyanga – Full body massage with Marma point healing (120 mins) £150
Relax, rejuvenate and refresh your mind & body with an Ayurvedic massage. A full body massage tailored with warm herb-infused oils to improve muscle tone, blood circulation, lymphatic flow and skin texture. This treatment promotes a gentle detoxification whilst harmonising and relaxing the entire body. Marma point therapy, the pinnacle of Ayurvedic healing, is like acupuncture but without the needles, targets vital energy points to restore balance and vitality. By gently stimulating these marma points, this therapy enhances the flow of life energy, alleviating pain, reducing stress, and promoting overall well-being.
Pinda Sweda Abhyanga - Herbal Poultice Massage (60 mins) £130
A rejuvenating and nourishing massage using traditional cotton herbal poultice bags for a sudation effect of the herbal oils. A specialist treatment helping to alleviate muscle and joint pain, tensions, and stress.
Shirodhara - Oil Pouring on Forehead (90 mins) £150
This treatment is known for its beneficial effects on stress and sleep. Shirodhara is one of the most effective treatments for relaxation and calmness of the mind. Warm herb-infused sesame oil is gently poured in a stream over the 3rd eye/forehead. This treatment is known for its therapeutic effects on anxiety, stress, disturbed sleep, migraine, vertigo and more, by working on rebalancing the pituitary and pineal glands situated deep in the brain. It is truly blissful and perfect for vata balancing. Preceded with a local marma massage. Enjoy the calmness of the mind.
Kansa Wand Face Massage (45 min) £150
Kansa Face Massage promotes a natural facelift as it massages the vital marma points on the face, activates blood flow and balances the energy chakra's. The Kansa wand assists with lymphatic drainage and flushes out toxins, whilst also calming, rejuvenating and balances your skins pH levels. Its cooling qualities help remove puffiness whilst the copper helps with reducing wrinkles and increasing the skin's elasticity.
My Vision
My vision is quite simply an overwhelming desire to galvanize the movement of Ayurvedic holistic healthcare in the West and help others fulfil their life's purpose (Dharma).
Our Services
1 hr 30 min
447 British pounds
1 hr 15 min
65 British pounds
1 hr
60 British pounds
45 min
60 British pounds
1 hr
130 British pounds
2 hr
150 British pounds
2 hr
150 British pounds
Testimonials
-
What is Ayurveda, and how can it benefit me?Ayurveda is a traditional Indian system of medicine that focuses on holistic well-being, balancing the mind, body, and spirit. It uses bespoke natural therapies, including diet, lifestyle adjustments, and herbal remedies, to promote health and prevent disease. Our Ayurvedic treatments can help you achieve balance, reduce stress, improve sleep, enhance skin health, and address specific health concerns.
-
What types of body and facial treatments do you offer?We offer a variety of Ayurvedic body treatments, including Abhyanga (oil massage), Shirodhara (oil stream therapy), and various other therapies designed to detoxify, rejuvenate, and relax. Our facial treatments utilize natural ingredients and techniques to cleanse, nourish, and revitalize your skin, leaving it radiant and healthy. You can find a detailed list of our services on our website.
-
Are your treatments suitable for everyone?While Ayurveda is generally safe, certain conditions may require modifications or precautions. During your initial consultation, we will assess your individual constitution (Prakriti) and health history to determine the most appropriate treatments for you. It's important to disclose any existing health conditions, allergies, or medications you are taking.
-
What can I expect during an Ayurvedic consultation?Your first consultation will involve a thorough assessment of your physical and mental well-being. We will discuss your health history, lifestyle, and any specific concerns you may have. This assessment will help us understand your unique constitution and create a personalized treatment plan for you.
-
How many sessions will I need to see results?The number of sessions required varies depending on your individual needs and the specific treatment you are receiving. Some people experience benefits after just one session, while others may require a series of treatments for optimal results. We will discuss a recommended treatment plan with you during your consultation.
-
What are the costs of your treatments?Our treatment costs vary depending on the type and duration of the service. A detailed price list is available on our website. We also offer package deals for multiple sessions. Please contact us if you have any questions about pricing or payment options.